TORONTO, Ontario /ScoopCloud/ -- Grab your favorite pen, and a copy of the newly-released "My Journal" (ISBN: 978-1779411716), an empowering guided kindness journal created by international figure skating coach Robert O'Toole. "My Journal" is not just a daily planner; it's an invitation to embark on a path of positivity, self-reflection, and acts of love and kindness.