HALIFAX, Nova Scotia /ScoopCloud/ -- Entrepreneur and author Tam MacPhee bares her soul in "From Under A Rock" (ISBN: 978-0228876076; Nov., 2022), a heartfelt memoir with which she shares her deepest memories. The book is already a hit, reaching the Amazon Best Sellers rank of #66 in Women's Biographies on the Kindle Store. The ambitious author has also launched a new podcast and continues to offer life coaching services.
WASHINGTON, D.C. /ScoopCloud/ -- On a warm summer evening, what could be a better recipe for health and entertainment than learning how to make your own sushi? Wellness, nutrition, and fun all in one roll. Putting entertainment, community, and engagement into healthy living is the goal for F3 Wellness Connections, D.C. and Northern Virginia's hottest Wellness Concierge.